Hamraaz v7.1 APP (Official) Latest Version
Hamraaz APP is a mental health app developed by the Government of Pakistan. It offers features to help users improve their mental health.
- App Name
- Hamraaz App
- Latest Version
- Android 6.0 and up
- health fitness
- National IT Board, Government Of Pakistan
- Get it on
- Mod Info
In a world where we're all more connected, mental health is a big worry for many people, no matter who they are. Pakistan's government has done something meaningful to help. They made a new app called Hamraaz. This app is a big deal because it allows people with mental health issues to use many different things.
KEEP TRACK OF HOW YOU FEEL
The Hamraaz app helps you track your feelings. It lets you see how you're doing mentally over time. This can help you make good choices and get help when needed. It's like being aware of your feelings and how to take care of yourself.
WATCH VIDEOS THAT HELP YOU RELAX
One unique thing about the app is it has videos that help you relax. When you're stressed or feeling anxious, you can watch these videos. They guide you to do things like calm breathing and yoga. These videos give you a break from your busy day and help your mind feel better. If you're feeling down, tapping on the app can comfort you.
TALK WITH A THERAPIST ONLINE
Also, the app lets you talk to therapists. Therapists are people who are trained to help with mental health. With this app, you can speak with a therapist online. This makes it easier and more private to get help. It doesn't matter where you are; you can reach out and get the help you need. The app helps you connect with therapists and take control of your mental health.
CONNECT WITH OTHERS
The Hamraaz app also helps you connect with others who use it. You can share your stories and help each other. This feeling of being part of a group can make a big difference when dealing with mental health. It makes you feel less alone and more supported.
GET INFORMATION ABOUT MENTAL HEALTH
The app also has a lot of information about mental health. Learning about mental health is essential. The app gives you excellent and trusted info, like articles and videos. Knowing more helps you make intelligent choices about your mental health.
TRACK YOUR FEELINGS, RELAXING VIDEOS, TALK TO THERAPIST
Ultimately, the Hamraaz app is excellent for mental health in Pakistan. It brings together tracking your feelings, relaxing videos, talking to therapists, and being part of a group. This app helps you take charge of your mental health and gives you help when you need it. With this app, Pakistan's government working on mental health is a big step toward a healthier and stronger society.